To fatten your belly fast, there is a simple solution. FAST FOOD. It is everywhere. If you would like to be healthy, it would be best to AVOID it. But that is nearly impossible to do. But if your goal is to grow to the next size, it is helpful to have fast food on every corner!
So what are the fast foods most helpful for enlarging your girth?
FRIED FOODS – having something fried in oil adds so many calories, that you can eat a lot less and still maintain or even increase your current weight with no effort at all. A FIVE GUYS Bacon Cheeseburger will supply 920 calories. (If you wash it down with a coke (290 cals) and add Five Guy style fries (953 cals)you can get up to 2163 calories in a single meal! How is that for efficiency?)
SODIUM (SALT) – Most people have no idea how much salt they eat, but they do know they love it. Eating fast food is a great way to get a lot of salt. Health experts say to limit you sodium intake to < 2400 mg a day, but that is only about one teaspoon. That can be hard to do if you like a McDonald’s quarter pounder with cheese since it has 1110 mg just by itself. But, even better, the Bacon Smokehouse Artisan Grilled Chicken sandwich has 1940 mg!
CONDIMENTS – Ah, a few of these will really increase your belt size. Zaxby’s ranch dressing = 190 cals. And it is hard to get by with just one! Honey mustard for your chicken.? 180 cals. And don’t forget the ketchup for your fries! See how easy it is?
BEVERAGES – A large soft drink can give you up to 560 calories. Or you could go for a milkshake. A Cookout milkshake is up to 900 calories. A Hardees peach shake is only 700. Personally, I love Frosty’s, but the large is 590 calories. So I get the junior at 200.
So, there you have it! A guide to gaining weight. If you’re interested!!
